Winter food includes seasonal, warm, and nourishing meals that help boost immunity, improve digestion, and maintain body warmth during cold months. Traditional Indian winter foods, backed by modern nutrition science, support energy, strength, and overall health when eaten fresh and cooked properly. https://www.omichef.com/blogs/news/what-is-winter-food-best-foods-to-boost-immunity-na... https://www.omichef.com/blogs/news