One. Start by having a number of deep breaths and focusing your attention on The bottom of the spine, in which the main chakra (Muladhara) is situated. When you inhale, picture energy flowing up through the earth and into your root chakra. This post contains Indic text. With no proper https://knoxkcxfh.spintheblog.com/39782994/not-known-factual-statements-about-tara