1. Start by taking some deep breaths and focusing your notice on the base of the backbone, exactly where the 1st chakra (Muladhara) is located. While you inhale, consider Power flowing up with the earth and into your root chakra. This information is made up of Indic textual content. With https://aloise737yfi8.gynoblog.com/38101481/the-greatest-guide-to-shodashi