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The 2-Minute Rule for 100 Mental Health Journaling Prompts

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Include cozy touches like a candle, calming playlist, or maybe a warm cup of tea. Turning this into just a little ritual will help your Mind associate journaling with peace and comfort. Journaling is greater than a routine—it’s a mild act of self care, a method to nurture your mental https://richardfrench.net/product/100-mental-health-journaling-prompts/

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