The essence of yoga is beautifully summarized in the Yoga Sutras of Patanjali, where the phrase Tada drastuh svarupe vasthanam holds profound meaning. It translates to “Then the Seer abides in its own true nature,” reminding practitioners that the ultimate goal of yoga is not just physical postures but inner realization. https://medium.com/@yogkulam84/understanding-yoga-sutra-1-3-8a66078589ab