If you are interested in Studying more about balancing your chakras by way of asana, Do that course on youtube. ऊँ ह्रीं श्रीं चामुण्डा सिंहवाहिनी बीसहस्ती भगवती रत्नमण्डित सोनन की माल । A consecrated mantra that describes the 33 characteristics of Devi, the stuti can be a critical to imbibing https://www.youtube.com/@Mahavidyabaglamukhi