You will get nearly 20 percent of one's daily dose of fiber in one one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado Toast Knowing https://storage92478.arwebo.com/55843489/dinner-food-healthy-options