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Keto and Cholesterol: Understanding the Impact

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Understanding the link between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://cristianeqama.tblogz.com/exploring-the-impact-of-keto-on-cholesterol-42716624

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