I'd stay away from the a single with maltodextrin mainly because it adds unneeded sugar. The packets ought to be high-quality. The American Journal of Clinical Diet 2020: Acute glycemic and insulinemic results of minimal-Vitality sweeteners: a systematic critique and meta-Assessment of randomized controlled trials [systematic overview of managed trials; https://ketodiet87765.theisblog.com/28311831/a-simple-key-for-how-much-sugar-on-keto-unveiled