I tried this smoothie with Greek yogurt in place of protein powder and it absolutely was incredibly spinachy so I’d endorse applying only 1 cup spinach if using yogurt as the protein. In the event you include nuts or seeds, I recommend adding about 2 Tablespoons total. This information provides https://vegannutrition54209.blogstival.com/49059294/getting-my-vegan-protein-powders-to-work